Online Psychiatrist in India | Available for Consultation 24*7
Feeling overwhelmed, anxious, low or simply not like yourself lately?
Speak to a psychiatrist who will take the time to understand the whole picture. I believe in providing complete care to my patients. I follow the Bio-psycho-social model of psychiatric care where we treat with listening , therapy, medications, social care empathy and compassion.
Not sure whether you need a psychiatrist?
You don’t need to know your diagnosis before booking.
If you’re struggling with your mood, anxiety, sleep, concentration, relationships, work stress or simply don’t feel like yourself, your first consultation is an opportunity to understand what’s happening and decide what help may be useful.
Dr Tejal Kothari Psychiatrist | MRCPsych (UK) | DPM, DNB Psychiatry
Dr Tejal Kothari is a Psychiatrist and Founder at Mental Care Therapy. She is passionate about helping adults improve their mental health through compassionate, evidence-based psychiatric care. She provides online consultations to people all over India including Mumbai, Delhi, Bengaluru, Noida, Kolkata, Pune, Hyderabad, Chennai, Ahmedabad, Gurgaon and other major cities.
Care that feels different — because it is.
A private, considered environment where you’re never rushed and every plan is built around your life, not a template.
Expert care across a full range of conditions.
A calm path forward, in four clear steps.
Trusted by patients across India.
There are lots of reasons why you might feel anxious, low, irritable, overwhelmed, emotionally numb or unable to cope. Stress, sleep issues, life changes, relationship problems, physical health, past experiences, mental health conditions can all play a part. If you are distressed, a psychiatric assessment can help you to understand what you are experiencing and what may be the best next steps.
ADHD can impact on your attention, organisation, impulsivity, emotional regulation, motivation and functioning. But concentration problems don’t always mean ADHD. Other conditions that can cause similar symptoms are anxiety, depression, sleep problems and stress. A full assessment with a psychiatrist can help you to see whether ADHD may be playing a role in the difficulties you’re facing.
Stress, anxiety, low mood, changes in your daily routine, lifestyle habits, medications, and other health concerns can all contribute to sleep problems. If you are experiencing ongoing sleep difficulties, a psychiatric consultation can help identify the underlying cause and explore the right treatment options.
If you find yourself being irritable all the time, it could be a sign that you are under some emotional or physical stress. It is often associated with burnout, sleep deprivation, strained relationships, anxiety, depression or other mental health problems. If you’re feeling irritable, you might be having a tough time even if you don’t feel sad or anxious. A professional consultation can help discover the cause and provide targeted help.
Therapy can be very helpful but it doesn’t work in the same way for everyone. Sometimes the diagnosis needs to be re-evaluated, the treatment approach needs to be modified or additional psychiatric support may be warranted. A psychiatric consultation can offer another perspective, and help you learn about options you may have.
Medication is not always required for every mental health concern. Whether medication will help you depends on your symptoms, diagnosis, severity, medical history, past treatment and personal circumstances. You can carefully talk about these factors in a psychiatric consultation, so you can make an educated decision about your treatment options.
Yes. Finding out about your diagnosis is an important part of treatment. A psychiatric consultation can help you to understand what your diagnosis means, what symptoms are associated with it, possible contributing factors, treatment approaches that are available and what you can expect going forward. If you have any inquiries or concerns about your diagnosis or treatment, please don’t hesitate to ask.
Yes. If you are unsure about a diagnosis, a treatment recommendation, a medication or how well you are doing, getting a second opinion can be helpful. In psychiatry, a second opinion allows you to review your symptoms, history, past treatment and diagnosis and discuss whether another approach may be appropriate.